Seeding Kit

Seeding Kit

Box of 18 sachets

€0

For the morning after

Restores the 20–40% of B-vitamins, magnesium & zinc that alcohol depletes.

  • Clinically dosed
  • Research backed
  • EU Manufactured
  • Clinically dosed
  • Research backed
  • EU Manufactured

How it feels

What people actually say

4.8 out of 5 · 320+ reviews

HIGHSNOBIETY
The New York Times
Het Parool

20-40%

of your B-vitamins, magnesium, and zinc are depleted in a single night out.

Alcohol increases excretion of magnesium, zinc, and B-vitamins through urine. It impairs glutathione synthesis — your body's primary antioxidant defence. And it disrupts sleep architecture, reducing the recovery your body was counting on.

Benefits

Why our starter pack
is for you?

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Signals we use

Signals we use

Heart-rate variability (HRV)

Used to calculate your recovery score.

Sleep stages

Informs sleep debt and overnight repair tracking.

Resting heart rate

Detects baseline drift over time.

Activity & workout data

Informs your strain (load) score.

AF history

Informational only — used as a safety signal.

WHAT’S INSIDE AND WHY IT MATTERS

GSH

Glutahione

250mg - Liposomal

Clinically dosed

The body’s master antioxidant. Alcohol depletes it fast. Our liposomal form survives the gut for real absorption.

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Mg

Magnesium

300mg - Bisglycinate chelate

Clinically dosed

Over 300 enzymatic reactions depend on it. Alcohol increases excretion through urine. Our chelated form absorbs 3-5× better than the oxide most brands use and no stomach issues.

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AA

Vitamin C

500mg - Ascorbic acid

Clinically dosed

Counters oxidative stress from alcohol metabolism and supports glutathione recycling.

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NAC

NAC

600mg - N-Acetylcysteine

Clinically dosed

Replenishes glutathione and supports the liver’s clearance of acetaldehyde — the compound behind most hangover symptoms.

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vit B1

Vitamin B1

100mg - Benfotiamine

Clinically dosed

Alcohol blocks thiamine absorption. The fat-soluble benfotiamine form restores levels far more effectively than standard B1.

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Mg

Vitamin B6

20mg - P5P

Clinically dosed

The active P5P form supports neurotransmitter balance and helps the body process alcohol by-products.

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how it works

01 TAKE

Vitamin D and Sceletium lift mood while glutathione supports mental clarity.

02 ABSORB

Liposomal and chelated forms bypass the usual absorption bottlenecks.

03 FEEL

Most people notice the difference within 45 minutes. Energy stabilises, fog lifts.

45 MIN

Average time to feel the difference

Liposomal and chelated forms bypass the usual absorption bottlenecks. Most people report noticeable improvement within the first hour.

Why you can trust this

Built with people who actually know

Dr. Heijmans

Dr. Heijmans

Clinical

Doctors at Soap
Amsterdam

Dr. Roth

Dr. Roth

Immunology

UMC
Amsterdam

J. Frias

J. Frias

Nutrition

Frias Food Coaching
Amsterdam

Dr. Heijmans

Dr. Heijmans

Clinical

Doctors at Soap
Amsterdam

Dr. Roth

Dr. Roth

Immunology

UMC
Amsterdam

Lab tested. Third party tested. EU manufactured.

Read the full science

Different needs?

The app

Built to glance at not study

The energy forecast on your home screen. Recommendation cards with timing windows. Activity tags that sharpen tomorrow's forecast.

  • Live energy forecast, updated as your signals change
  • More energy exactly when you need it
  • Learns from your activity to improve accuracy over time
Try for free Tour the full app